Health Calculator Pro
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Age (years)
Gender
Male
Female
Weight (kg)
Height (cm)
Activity Level
Sedentary (little or no exercise)
Lightly active (1-3 days/week)
Moderately active (3-5 days/week)
Very active (6-7 days/week)
Extra active (hard exercise/sports)
Calculate Now
Your Results
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Daily Calories to Maintain:
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To Lose Weight (0.5kg/week):
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To Gain Weight (0.5kg/week):
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